Pitfalls of the Seeker

I am currently reading Deepak Chopra’s, “The Book of Secrets.”  This excerpt stuck out to me today: Pitfalls of the Seeker: 1. Knowing where you are going. 2. Struggling to get there. 3. Using someone else’s map. 4. Working to improve yourself. 5. Setting a time table. 6. Waiting for a miracle. This is exactly … More Pitfalls of the Seeker

Silence

I love being under water.  The weightlessness.  All sounds fade away.  My entire body is being touched all at once by the softness of the water.  It’s such a strange feeling because when you are fully submerged, you don’t feel wet.  It’s just comfort, like a warm cozy blanket.  The few seconds of time that … More Silence

Attachments

On Monday I wrote a post entitled, “Letting Go.”  The focus was on letting go of destructive behavioral patterns more than attachments to physical things.  However, later that day as I was driving in my car, I was listening to the book on CD, You Are Here by Thich Nhat Hanh and none to my surprise, … More Attachments

Letting Go

As I begin a new chapter of sorts in my life, the following three words have been on my mind: Attachments Control Distractions I am slowly learning that I can have a preference for the way I would like things to happen, but I must avoid an attachment to it.  What I want and what … More Letting Go

Embracing a Bad Day

I woke up yesterday morning not feeling the greatest.  I felt overwhelmed and underwhelmed with life all at the same time.  I am quite confident that anyone with a pulse has been there.  With so many projects in the works and not sure any of it is taking me anywhere, I felt stuck in the … More Embracing a Bad Day

It was easy there.

Just days ago, I was on a trip like no other trip.  It was not a vacation where we run to and fro collecting as many sites and experiences as possible, but rather an exploration and awakening of my soul.  A meditation retreat.  A place where I found safe haven, love and life-long friends.  It … More It was easy there.